Exercise Library

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Lock basic

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Locking point

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Wrist roll

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Body Control / Isolation

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Scoobot

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Leo walk

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Pacing

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Stop-and-go

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · General Practice

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Scooby Doo

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Locking pose

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Locking

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Locking groove

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

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Popping hit

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Popping

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Ticking

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Popping

TRIAL

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Dime stop

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Popping

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Arm wave

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Body Control / Isolation

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Body wave

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Body Control / Isolation

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Robot pathway

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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Toyman concept

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Popping

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Tutting basic

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Body Control / Isolation

TRIAL

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Fresno-style practice

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Body Control / Isolation

TRIAL

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Popping groove

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

TRIAL

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House jack

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · House

TRIAL

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Basic house step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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Side-to-side house footwork

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

TRIAL

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Train step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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Pas de bourrée concept

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · House

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Jack with travel

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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House groove endurance

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

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House footwork combo

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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House direction change

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · House

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House freestyle

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Freestyle / Cypher

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Toprock basic

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

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Indian step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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Brooklyn rock

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

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3-step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

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4-step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

TRIAL

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6-step

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

TRIAL

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CC/kickout

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

TRIAL

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Basic freeze prep

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

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Footwork transition

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Footwork / Spatial

TRIAL

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Toprock freestyle

Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations · Groove / Foundation

TRIAL