LEARN · SKILL
Footwork / Spatial
Develop coordinated weight transfer, pathways, direction changes and spatial control.
87 Exercises
Step-touch
Hip Hop Foundations · Month 1 — Rhythm, Bounce & Body Awareness
Two-step
Hip Hop Foundations · Month 1 — Rhythm, Bounce & Body Awareness
Heel/toe weight transfer
Hip Hop Foundations · Month 1 — Rhythm, Bounce & Body Awareness
Kick-step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Heel-toe
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Criss-cross
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
V-step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Side step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Cross step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Scribble foot
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step-to-freeze
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step-to-turn
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step-to-level-change
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step-to-travel
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Reverse a step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Half-speed step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Double-time step
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with arm variation
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with torso variation
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with head accent
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with pause
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with directional change
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Step with level change
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Two-step combination
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Three-step combination
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Four-step combination
Hip Hop Foundations · Month 2 — Foundations I — Core Hip-Hop Vocabulary
Triangle step
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Box step
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Cross step
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Open cross
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Heel-toe pattern
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Toe-heel pattern
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Shuffle
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Side shuffle
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Front/back shuffle
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Pivot right
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Pivot left
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Traveling two-step
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Diagonal travel
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Circle travel
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Zig-zag pathway
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Linear pathway
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Center-out pathway
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Peripheral pathway
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork with arm opposition
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork without arms
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork with freeze
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork with rebound
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork with directional cue
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork to snare
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork to bass
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork to vocal
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork in half-time
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork in double-time
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Three-footwork combo
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork transition drill
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork endurance round
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
30-second footwork freestyle
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
60-second footwork freestyle
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Footwork call-and-response
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Foundations II — Footwork & Spatial Control — practice variation 47
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Foundations II — Footwork & Spatial Control — practice variation 48
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Foundations II — Footwork & Spatial Control — practice variation 49 CAPSTONE
Hip Hop Foundations · Month 3 — Foundations II — Footwork & Spatial Control
Foundations II — Footwork & Spatial Control — practice variation 50 CAPSTONE
Hip Hop Foundations · Month 4 — Isolations, Waves & Body Control
Elbow pathway
Hip Hop Foundations · Month 4 — Isolations, Waves & Body Control
Same step, five textures
Battle Ready · Month 5 — Groove, Bounce & Style Development
Step the beat
Battle Ready · Month 6 — Musicality I — Listening & Response
Step the snare
Battle Ready · Month 6 — Musicality I — Listening & Response
Step the kick
Battle Ready · Month 6 — Musicality I — Listening & Response
Traveling choreography
Battle Ready · Month 7 — Choreography, Memory & Performance
Footwork-only freestyle
Battle Ready · Month 8 — Freestyle I — Vocabulary to Improvisation
Start from traveling
Battle Ready · Month 8 — Freestyle I — Vocabulary to Improvisation
Robot pathway
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Basic house step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Side-to-side house footwork
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Train step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Jack with travel
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
House footwork combo
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Indian step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
3-step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
4-step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
6-step
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
CC/kickout
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Footwork transition
Elite Hip Hop Development · Month 9 — Style Modules — Locking, Popping, House & Breaking Foundations
Footwork round
Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance
Stage travel
Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance
Footwork signature
Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style