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Hip Hop Foundations · MONTH 2

Month 2 — Foundations I — Core Hip-Hop Vocabulary

Monthly progression: Core vocabulary, Travel + variations, Foundation combinations. End with 8-count test.

Week 1: Core vocabulary

Focus: Core vocabulary

50

Rhythm, Bounce & Body Awareness — practice variation 50 CAPSTONE

HH-M02-E051

TRIAL
51

Running Man

HH-M02-E052

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52

Roger Rabbit

HH-M02-E053

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53

Prep

HH-M02-E054

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54

Smurf

HH-M02-E055

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55

Cabbage Patch

HH-M02-E056

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56

Steve Martin

HH-M02-E057

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57

Walk It Out

HH-M02-E058

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58

Party Machine

HH-M02-E059

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59

Pepperseed

HH-M02-E060

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60

Stomping

HH-M02-E061

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61

Kick-step

HH-M02-E062

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Week 2: Travel + variations

Focus: Travel + variations

62

Heel-toe

HH-M02-E063

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63

Happy Feet

HH-M02-E064

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64

Brooklyn

HH-M02-E065

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65

Criss-cross

HH-M02-E066

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66

V-step

HH-M02-E067

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67

Side step

HH-M02-E068

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68

Cross step

HH-M02-E069

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69

Kick-ball-change

HH-M02-E070

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70

Scribble foot

HH-M02-E071

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71

Tone Wop

HH-M02-E072

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72

Monastery

HH-M02-E073

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73

Reebok

HH-M02-E074

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Week 3: Foundation combinations

Focus: Foundation combinations

74

Bart Simpson

HH-M02-E075

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75

Harlem-style shake

HH-M02-E076

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76

Basic groove-to-step

HH-M02-E077

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77

Step-to-freeze

HH-M02-E078

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78

Step-to-turn

HH-M02-E079

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79

Step-to-level-change

HH-M02-E080

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80

Step-to-travel

HH-M02-E081

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81

Right/left symmetry

HH-M02-E082

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82

Reverse a step

HH-M02-E083

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83

Half-speed step

HH-M02-E084

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84

Double-time step

HH-M02-E085

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85

Step with arm variation

HH-M02-E086

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Week 4: 8-count test

Focus: 8-count test

86

Step with torso variation

HH-M02-E087

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87

Step with head accent

HH-M02-E088

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88

Step with pause

HH-M02-E089

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89

Step with directional change

HH-M02-E090

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90

Step with level change

HH-M02-E091

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91

Two-step combination

HH-M02-E092

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92

Three-step combination

HH-M02-E093

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93

Four-step combination

HH-M02-E094

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94

8-count foundation phrase

HH-M02-E095

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95

16-count foundation phrase

HH-M02-E096

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96

Foundation freestyle

HH-M02-E097

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97

Foundations I — Core Hip-Hop Vocabulary — practice variation 47

HH-M02-E098

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98

Foundations I — Core Hip-Hop Vocabulary — practice variation 48

HH-M02-E099

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99

Foundations I — Core Hip-Hop Vocabulary — practice variation 49 CAPSTONE

HH-M02-E100

TRIAL

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