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LEARN · LIBRARY

Exercise Library

Search and filter every exercise in the Temple by name, level, month or skill to find exactly what you need to drill next.

599 exercises found — page 6 of 15

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Heavy bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Light bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Loose bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Tight bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Delayed bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Elastic bounce

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Forward rock

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Back rock

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Side rock

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Diagonal rock

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with breath

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with stillness

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with arms

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with shoulders

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with chest

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with hips

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with knees

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with head

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with full body

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove with asymmetry

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Change texture every 4 counts

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Change level every 4 counts

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Change direction every 4 counts

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Change groove every 8 counts

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Same step, five textures

Battle Ready · Month 5 — Groove, Bounce & Style Development · Footwork / Spatial

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Same groove, five tempos

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Same groove, five directions

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Same groove, five arm choices

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Same groove, five pauses

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Same groove, five endings

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Style imitation drill

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Style neutral drill

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Personal signature drill

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Movement quality drill

Battle Ready · Month 5 — Groove, Bounce & Style Development · General Practice

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Groove endurance

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Groove recovery

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Freestyle from one groove

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Freestyle from two grooves

Battle Ready · Month 5 — Groove, Bounce & Style Development · Groove / Foundation

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Freestyle with restrictions

Battle Ready · Month 5 — Groove, Bounce & Style Development · Freestyle / Cypher

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Freestyle without restrictions

Battle Ready · Month 5 — Groove, Bounce & Style Development · Freestyle / Cypher

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