Exercise Library

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20-second battle

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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30-second battle

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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45-second battle

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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60-second battle

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Three-round battle

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Best-of-three

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Team cypher

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Partner exchange

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Call-out response

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Recovery after mistake

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Performance projection

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Choreography / Performance

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Facial neutrality

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Character performance

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Stage travel

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Footwork / Spatial

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Audience connection

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Entrance

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Exit

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Pose

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Formation awareness

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Choreography / Performance

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Group synchronization

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Choreography / Performance

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Judge-style feedback

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Self-critique

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Peer critique

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Battle video review

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Battle strategy journal

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Mock event

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · General Practice

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Battle, Cypher & Performance — practice variation 47

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Battle, Cypher & Performance — practice variation 48

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Battle, Cypher & Performance — practice variation 49 CAPSTONE

Elite Hip Hop Development · Month 11 — Battle, Cypher & Performance · Freestyle / Cypher

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Battle, Cypher & Performance — practice variation 50 CAPSTONE

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Freestyle / Cypher

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Personal vocabulary audit

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Teacher Development

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Strength audit

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Teacher Development

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Weakness audit

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Teacher Development

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Groove signature

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Groove / Foundation

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Footwork signature

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Footwork / Spatial

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Musicality signature

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Musicality

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Freestyle signature

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · Freestyle / Cypher

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Style study

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · General Practice

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Movement research

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · General Practice

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Concept research

Elite Hip Hop Development · Month 12 — Mastery, Teaching & Personal Style · General Practice

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